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19 Jun Real Food Isn’t Advertised On TV

Posted at 11:16h in Articles

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Ok, maybe an occasional walnut or cranberry, but you have to admit there aren’t a lot of commercials for broccoli. It’s mostly fake food advertised...

14 Jun Dr. Berg’s Fat Burning Candy

Posted at 22:01h in Desserts

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Servings: 10 large bars Preparation Time: 20 minutes · 4 cups grated, dried unsweetened coconut · ½ cup softened or melted coconut oil · 10 drops of clear stevia...

06 Jun SYNERGY…AHHHH….

Posted at 13:29h in Articles

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Wow! It is so beautiful outside and the Farmers’ Markets are filled with incredible fruits and vegetables. There is such variety for the next 4...

06 Jun Paleo Pizza

Posted at 09:57h in Entrees

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Crust: 2 Cups Almond Meal/Flour · 2 Eggs · 2 Tbsp Extra Virgin Olive Oil · 1 Tsp salt Instructions: 1. Mix all the ingredients together to form a dough. 2. Preheat...

30 May Coleslaw with Cumin-Lime Vinaigrette

Posted at 11:38h in Salads

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Ingredients 1/3 cup fresh lime juice 1/2 teaspoon ground cumin 2 cloves garlic, chopped Few dashes Bobby Flay's Hot Sauce, or your favorite 1/2 cup olive oil Directions Place all ingredients in...

22 May Are You Faking It?

Posted at 22:29h in Articles

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What is health? What is wellness? Could your standards of health and wellness be higher, perhaps? Are you fooling yourself about being healthy? Or a...