24 Jul SALTED MEXICAN CHOCOLATE CLUSTERS
INGREDIENTS 1 and ¼ cups semi-sweet chocolate chips OR (I use) Lily's Stevia Sweetened Chips 1 cup raw almonds 1 cup raisins 1 tsp chipotle...
Desserts
12 Jul Blueberry Ice Cream – Churn and No Churn
Churn - Ingredients: 2 and 1/2 cups fresh blueberries 1/2 cup REAL maple syrup 1/8 tsp unrefined sea salt 2 can full fat coconut milk 1/2 tsp vanilla extract OPTIONAL: 1 TBS...
18 Mar Mocha Cupcakes
Wheat Free, Low Carb Makes about 8 cupcakes. Ingredients: 1 1/2 cups ground almonds 3 tablespoons instant coffee powder or crystals 3 tablespoons cocoa powder (unsweetened; preferably undutched) 1 teaspoon baking...
27 Jan Mocha Walnut Brownies
Ingredients: 8 ounces unsweetened baking chocolate (100% chocolate) 4 tablespoons coconut oil or butter, melted 2 large eggs, separated ½ cup coconut milk (or sour cream) 2 teaspoons vanilla extract 2...
07 Jan Hot Chocolate – Low Carb and Sugar Free
Paleo Hot Chocolate Ingredients: 3 TBS Unsweetened Cocoa Powder (Trader Joe's) 1/2 C Full-Fat Coconut Milk 1 C Boiling Water 1/2 tsp Vanilla Extract 1 TBS Xylitol or Stevia to taste 1...
09 Nov Paleo Banana Bread
Best Banana Bread Ever Ingredients 3 bananas (about 1 ½ cups) mashed 3 eggs 1 tablespoon vanilla extract 3 tablespoons of Xylitol or stevia equivalent ¼ cup butter 2 cups blanched almond...
24 Sep Sauteed Apples
OK, originally this was called Fried Apples, and I changed the name because they aren't fried! Ingredients: 3-4 small organic apples, thinly sliced (about 3 cups) 2 tablespoons...
22 Aug Watermelon Sorbet
INGREDIENTS 1/2 cup xylitol 3/4 cup water 6 cups watermelon chunks, (4-pound watermelon), seeded 2 tablespoons lime juice PREPARATION Combine xylitol and water in a medium saucepan. Bring to a boil...
11 Aug Quick Chocolate Mousse
Makes 4 small servings Ingredients: 1/4 cup brewed coffee 1/4 cup half and half 1 1/2 teaspoons vanilla extract 3 1/2 ounces unsweetened chocolate (3 1/2 squares of Baker’s Chocolate) Sweetener: 3...
14 Jun Dr. Berg’s Fat Burning Candy
Servings: 10 large bars Preparation Time: 20 minutes · 4 cups grated, dried unsweetened coconut · ½ cup softened or melted coconut oil · 10 drops of clear stevia...
15 Apr Chocolate Coconut Cookies
Ingredients: 5 Tablespoons coconut oil or butter ½ cup unsweetened cocoa powder ¼ cup coconut milk 1 ½ teaspoon vanilla ½ teaspoon salt ~1 cup sugar equivalent in stevia 4 eggs ½ cup...
09 Feb Low Carb Chocolate Bourbon Truffles
This is a great recipe for Valentine's Day or any holiday. You can whip these treats up in 5 minutes, and they make great a gift...
15 Nov Low Carb Pumpkin Bread
Makes 12 regular-size muffins or 1 large bread pan (9x5x3 pan) Ingredients: 1 cup flax meal 1 cup almond meal 1 T baking powder 1/4 t salt 2 teaspoons of pumpkin...
15 Nov Roasted Fig Flax Meal Crepes
Ingredients: 6 Tablespoons of Organic Flax Meal 2 Tablespoons of Almond Meal 1 Teaspoon of Stevia 1/8 of a Teaspoon of salt 3 Eggs 1/2 Teaspoon of Vanilla 1/2 Cup of Water Mix...
15 Nov Flax Meal Muffins
Ingredients: 1 cup flax meal 1 cup almond meal 1 T baking powder 1/4 t salt 1 t nutmeg 1 t cinnamon Artificial sweetener – 1 cup equivalent – zero carb (such...