Side Dishes

Serves 4 INGREDIENTS Nonstick cooking spray, as needed 3 cups prepared cauliflower rice, cooled (grate a cauliflower on the large side of a cheese grater or buy at Trader...

Ingredients 1-3/4 cups blanched almond flour 1/2 teaspoon celtic sea salt 2 tablespoons fresh rosemary, finely chopped 1 tablespoon olive oil 1 egg Directions 1. In a large bowl, combine almond flour,...

Pumpkin seeds are loaded with vitamins and minerals, but also with polyunsaturated omega-6 fats. Those fats are very fragile and can go rancid quite quickly...

Ingredients 4 small zucchini (1 lb. total) 1/3 cup loosely packed fresh mint leaves 2 tablespoons extra-virgin olive oil 2 teaspoons fresh lemon juice 1/4 teaspoon fine sea salt 1/4 cup...

Yield: 2 to 4 Ingredients: 1 bunch kale 1 tablespoon of olive oil 1 teaspoon sea salt Additions seasonings (garlic powder, vinegar, ect.) to taste Instructions: Pre-heat the oven to 350 degrees...

Ingredients: 1/4 cup plus 2 tablespoons water 2 eggs 2 tablespoons extra virgin olive oil 1 ½ tablespoons of coconut flour 2 tablespoons of almond flour ½ tablespoon of ground flax...

A great high fiber, crunchy, nutritious, and tasty snack. Good with dips, spreads, or plain. Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Ingredients: 1 cup...