Just So You Know

Just So You Know

“A shocking report shows that one in ten American teens are now suffering from liver disease—a direct result of the distortion and pollution of our food system that allows fructose to be treated as if it’s perfectly safe.
Fructose is not metabolized in the same way that glucose (regular sugar) is, so treating it as equivalent is absurd:

  • Fructose is metabolized completely by the liver, but only 20% of glucose metabolism is by the liver. This adds to the load that the liver must carry.
  • Fructose results in storing three times more fat than glucose, thus fueling the obesity epidemic.
  • Fructose is probably the culprit behind a serious increase in gout because its metabolism creates uric acid.

The truth is that fructose consumed outside of fruit, where it’s tightly bound and therefore released slowly during digestion, is creating havoc with people’s health. It’s obviously a major factor in the health destruction of at least one in ten teens. These young people face severely shortened lives with tragically limited options because of ill health.”
Read More: Green Med Info 


“Conventional decaffeination processes often use methylene chloride to expel the caffeine from beans and leaves. Trace amounts of this solvent (which the National Cancer Institute has shown to be carcinogenic in lab animals) may be left behind after decaffeination. Another method uses ethyl acetate, which destroys many of the healthful antioxidants found in coffee and tea. It’s classified as a volatile organic compound (VOC) and treated as hazardous waste when discarded.

For a safer alternative, look for products that are decaffeinated using carbon dioxide or the Swiss Water Process, both of which leave no residual chemicals and have a negligible environmental impact. Or switch to organic herbal teas and coffee alternatives (like dandelion root) that are 100 percent caffeine– and chemical-free. Learn more about chemical free decaf and to find a retailer near you, go to: Swiss Water Decaffeination

Read More: Beware of What’s in Decaf Drinks


“The seasonal influenza vaccine that was pushed on everyone as an added preventive measure against H1N1 appears to have been responsible for actually inducing more cases of H1N1 infection, this according to shocking new data procured by an influenza expert at Canada’s B.C. Centre for Disease Control.

Dr. Danuta Skowronski from the Canadian equivalent of the U.S. Centers for Disease Control and Prevention (CDC) recently observed as part of a comprehensive analysis that individuals who received an annual flu shot during the 2008-09 winter season had a disproportionately higher risk of developing H1N1 infection than individuals who were not vaccinated.”Learn more: http://www.naturalnews.com/037302_flu_vaccines_H1N1_infections.html#ixzz285Qcy5


Though Mitt Romney has been campaigning for president since 2006, it’s alarming how little is known about critical chapters of his business biography. Nothing spells that out more clearly than his ties to Monsanto—the current target of a mid-September Occupy nationwide action—whose dark history features scandals involving PCBs, Agent Orange, bovine growth hormone, NutraSweet, IUD, genetically modified (GM) seed and herbicides, reaching back to the 1970s and ’80s. That’s when Monsanto was the largest consulting client of Romney’s employer, Bain & Company, and when Romney helped move Monsanto from chemical colossus to genetic giant, trading one set of environmental controversies for another.
http://www.thenation.com/article/169885/mitt-romney-monsanto-man#


13 Evidence-Based Medicinal Properties of Coconut Oil

  • “Fat-burning: Ironic, isn’t it? A saturated fat which can accelerate the loss of midsection fat (the most dangerous kind). Well, there are now two solid, human studies showing just two tablespoons a day (30 ml), in both men and women, is capable of reducing belly fat within 1-3 months.
  • Brain-Boosting: A now famous study, published in 2006 in the journal Neurobiology of Aging, showed that the administration of medium chain triglycerides (most plentifully found in coconut oil) in 20 subjects with Alzheimer’s disease or mild cognitive impairment, resulted in significant increases in ketone bodies (within only 90 minutes after treatment) associated with measurable cognitive improvement in those with less severe cognitive dysfunction.
  • Clearing Head Lice: When combined with anise spray, coconut oil was found to be superior to the insecticide permethrin (.43%).
  • Healing Wounds: Coconut has been used for wound healing since time immemorial. Three of the identified mechanisms behind these healing effects are its ability to accelerate re-epithelialization, improve antioxidant enzyme activity, and stimulate higher collagen cross-linking within the tissue being repaired. Coconut oil has even been shown to work synergistically with traditional treatments, such as silver sulphadizine, to speed burn wound recovery.
  • NSAID Alternative: Coconut oil has been demonstrated to have anti-inflammatory, analgesic and fever-reducing properties.
  • Anti-Ulcer Activity: Interestingly, coconut milk (which includes coconut oil components), has been shown to be as effective as the conventional drug sucralfate as an NSAID-associated anti-ulcer agent.
  • Anti-Fungal: In 2004, 52 isolates of Candida species were exposed to coconut oil. The most notorious form, Candida albicans, was found to have the highest susceptibility. Researchers remarked: “Coconut oil should be used in the treatment of fungal infections in view of emerging drug-resistant Candida species.”
  • Testosterone-Booster: Coconut oil was found to reduce oxidative stress in the testes of rats, resulting in significantly higher levels of testosterone.
  • Reducing Swollen Prostate: Coconut oil has been found to reduce testosterone-induced benign prostate growth in rats.
  • Improving Blood Lipids: Coconut oil consistently improves the LDL:HDL ratio in the blood of those who consume it. Given this effect, coconut oil can nolonger be dismissed for being ‘that saturated fat which clogs the arteries.’
  • Fat-Soluble Nutrient Absorption: Coconut oil was recently found to be superior to safflower oil in enhancing tomato carotenoid absorption.
  • Bone Health: Coconut oil has been shown to reduce oxidative stress within the bone, which may prevent structural damage in osteoporotic bone. [Note: Osteoporosis is a Myth, as presently defined by the T-Score]
  • Sunscreen: Coconut oil has been shown to block out UV rays by 30%. Keep in mind that this is good, insofar as UVA rays are damaging to the skin, whereas UVB rays are highly beneficial (when exposure is moderate). Make sure to check this list of other sun-blocking oils.”

Learn more at: www.GreenMedInfo.com

Posted by Kay Curtis

These recommendations are for the reduction of stress only.They are not intended as treatment or prescription for any disease, or as a substitute for regular medical care.