What? Me Toxic?
Yes, you. And you and you and you. Every last one of you. And me. How and why? Well, do you live on this planet? Ok,...
08 December, 2017
Masonry
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It’s the Most Wonderful Time of the Year? How To Address Adrenal Fatigue
I actually love this time of year, but apparently, a lot of people don't due to the amount of financial and other stress it puts...
01 December, 2017
Winter “Medicine” Chest
Ideally, you should be supporting your immune system all along by eating properly, taking supplements, getting adequate sleep and getting rid of or learning to...
09 November, 2017
Stealth Pathogens
Stealth Pathogens - Who knows what evil lurks in the body of man? Only your immune system knows for sure. So what is a Stealth Pathogen?...
13 October, 2017
Cauliflower Tots
Serves 4 INGREDIENTS Nonstick cooking spray, as needed 3 cups prepared cauliflower rice, cooled (grate a cauliflower on the large side of a cheese grater or buy at Trader...
11 October, 2017
No Way … Way!
Antibiotics, NSAIDS and Proton Pump Inhibitors are three of the worse things you can take. “NO WAY - Antibiotics make me well, NSAIDS get rid of my...
29 July, 2017
SALTED MEXICAN CHOCOLATE CLUSTERS
INGREDIENTS 1 and ¼ cups semi-sweet chocolate chips OR (I use) Lily's Stevia Sweetened Chips 1 cup raw almonds 1 cup raisins 1 tsp chipotle...
24 July, 2017
Emergency Meatballs
Ingredients 1 lb (454 g) grass-fed ground beef 1 lb (454 g) ground pork 2 tbsp dried parsley 1 tsp garlic powder 1 tsp onion powder ...
24 July, 2017
Nacho Cups
Ingredients 1 3/4 cups pre-shredded/grated mozzarella or Edam/mild 3/4 cups almond meal/flour 2 tbsp cream cheese full fat 1 egg pinch salt to taste 1 tsp cumin powder 1 tsp coriander/cilantro powder pinch chilli powder Beef Mix 1 onion sliced 1.1 lb ground/mince grass fed beef 6 1/2 cups tinned/canned tomatoes diced ...
24 July, 2017