Ingredients 1 1/2 tablespoons unsalted butter, divided 2 tablespoons olive oil 1 cup chopped onions 1 1/2 teaspoons salt 1 teaspoon freshly ground black pepper 1 teaspoon minced garlic 2 pounds summer...
Serves 6 to 8 This refreshing salad makes a delicious first course or side dish for warm-weather meals. You can make it up to a day...
In the past I have written extensively about the fact that the carbohydrates we eat turn into sugar in your body, but haven’t really written...
Prep Time:20 min Inactive Prep Time: -- Cook Time:20 min Serves: 4 to 6 servings Ingredients Olive oil 12 whole yellow chilis (guero chiles), or Hungarian wax or large jalapeno 1...
What’s up with Wheat? I’ll tell you what’s up with it. For one thing it contains gluten, and gluten bothers a lot of people – perhaps...
Ingredients: 5 Tablespoons coconut oil or butter ½ cup unsweetened cocoa powder ¼ cup coconut milk 1 ½ teaspoon vanilla ½ teaspoon salt ~1 cup sugar equivalent in stevia 4 eggs ½ cup...
You only have one liver. The wrong lover can irritate your liver and you can't afford that. Your liver regulates your fat, hormone levels, digestion...
Ingredients: 2 ounces thinly sliced prosciutto (no nitrates, please!) 1 pound asparagus, trimmed 2 teaspoons extra-virgin olive oil, plus 2 tablespoons Kosher salt and freshly ground black pepper 2 tablespoons...
Are your triglycerides high? What about your cholesterol? Is your blood pressure, blood glucose levels, or C reactive protein (inflammation) high? Elevated levels of homocysteine...