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Ingredients 1/4 teaspoon minced fresh garlic 1/4 teaspoon minced fresh thyme leaves 1/4 teaspoon minced fresh rosemary leaves 1 tablespoon minced fresh parsley 1 tablespoon freshly grated Parmesan 6 extra-large eggs 2...

Ok, maybe an occasional walnut or cranberry, but you have to admit there aren’t a lot of commercials for broccoli. It’s mostly fake food advertised...

Servings: 10 large bars Preparation Time: 20 minutes · 4 cups grated, dried unsweetened coconut · ½ cup softened or melted coconut oil · 10 drops of clear stevia...

Wow! It is so beautiful outside and the Farmers’ Markets are filled with incredible fruits and vegetables. There is such variety for the next 4...

Crust: 2 Cups Almond Meal/Flour · 2 Eggs · 2 Tbsp Extra Virgin Olive Oil · 1 Tsp salt Instructions: 1. Mix all the ingredients together to form a dough. 2. Preheat...

Ingredients 1/3 cup fresh lime juice 1/2 teaspoon ground cumin 2 cloves garlic, chopped Few dashes Bobby Flay's Hot Sauce, or your favorite 1/2 cup olive oil Directions Place all ingredients in...

What is health? What is wellness? Could your standards of health and wellness be higher, perhaps? Are you fooling yourself about being healthy? Or a...

Ingredients: 2 -3 tablespoons olive oil 1/4 teaspoon minced garlic (optional) 1 teaspoon minced fresh rosemary 1 tablespoon fresh lemon juice 1 tablespoon red wine vinegar 2 teaspoons finely grated lemon...

Stress is… starting to write this article too late in the week, or leaving 45 minutes to drive to LAX in traffic, when it really...