Large Image

"A shocking report shows that one in ten American teens are now suffering from liver disease—a direct result of the distortion and pollution of our...

The fact is that our immune status determines susceptibility. If the immune system is continually challenged with environmental toxicants, nutritional deficiencies and/or incompatibilities, chronic stress,...

I like to collect articles I think people should know about and put them together and send them out every so often: I don't follow, and...

Modern life can throw up plenty of reasons to become stressed, and an excellent stress-relieving discipline for both body and mind is yoga. Yoga originated...

3 Tablespoons extra-virgin olive oil 2 Red onions, chopped (about 1 1/2 cups) 2 Unpeeled carrots, chopped 3 Cloves garlic, minced 5 Large vine-ripened tomatoes, coarsely chopped 1 1/2 Teaspoons...