15 Apr Gluten Free Almond Bread
Ingredients 2 cups blanched almond flour 2 tablespoons coconut flour (if you can’t find this, use ¼ cup additional almond flour instead) ¼ cup ground flaxseed ½ teaspoon baking...
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07 Dec Low Carb Cauliflower “Mac and Cheese”
Ingredients 5 cups cauliflower florets Sea salt and pepper to taste 1 cup half and half 1/2 cup chicken broth (homemade if possible) 2-3 tablespoons coconut flour, sifted 1 soy free...
12 Oct Spaghetti Squash Bowls – 4 Different Recipes
Roasted Garlic Spaghetti Squash Lasagna Boats prep time: 30 MINUTES cook time: 1 HOUR total time: 1 HOUR 15 MINUTES serving size: 4-6 Ingredients 4-6 small spaghetti...
12 Jul Blueberry Ice Cream – Churn and No Churn
Churn - Ingredients: 2 and 1/2 cups fresh blueberries 1/2 cup REAL maple syrup 1/8 tsp unrefined sea salt 2 can full fat coconut milk 1/2 tsp vanilla extract OPTIONAL: 1 TBS...
12 Jul Mini Frittatas – 5 Recipes
Ingredients 6 large eggs ¼ cup milk or half and half (unsweetened almond mild or coconut milk is better) Kosher salt and freshly ground black pepper ¼ cup artichokes...