15 Nov Flax Meal Crackers
A great high fiber, crunchy, nutritious, and tasty snack. Good with dips, spreads, or plain. Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Ingredients: 1 cup...
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15 Nov Roasted Fig Flax Meal Crepes
Ingredients: 6 Tablespoons of Organic Flax Meal 2 Tablespoons of Almond Meal 1 Teaspoon of Stevia 1/8 of a Teaspoon of salt 3 Eggs 1/2 Teaspoon of Vanilla 1/2 Cup of Water Mix...
15 Nov Flax Meal Muffins
Ingredients: 1 cup flax meal 1 cup almond meal 1 T baking powder 1/4 t salt 1 t nutmeg 1 t cinnamon Artificial sweetener – 1 cup equivalent – zero carb (such...
15 Nov Cauliflower Rice
Cut the stalk from around the head of the cauliflower. If you were to boil or steam the cauliflower, cut the florets into similar sized...
14 Nov Artichoke and Cheese Squares
Ingredients: 2 (6 1/2 oz.) jars marinated artichoke hearts 3/4 c. minced onion 2 c. grated sharp Cheddar cheese 4 lg. eggs, lightly beaten 1/4 c. almond meal 1 tsp. minced...