19 Mar How Low Does Your Bifido Go?
Gut flora is the micro- organism that lives in the digestive track. The “good” gut flora, which Bifidobacteria is one of, has a mutually beneficial...
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18 Mar Mocha Cupcakes
Wheat Free, Low Carb Makes about 8 cupcakes. Ingredients: 1 1/2 cups ground almonds 3 tablespoons instant coffee powder or crystals 3 tablespoons cocoa powder (unsweetened; preferably undutched) 1 teaspoon baking...
23 Feb Normal Cholesterol
The maximum normal cholesterol in 1984 was 330. But now if you are even one point over 200, most doctors freak out and put you...
04 Feb Chicken Pot Pie
"Here’s a fabulous recipe from Ayla, the incredibly inventive blogger at Gourmet Girl Cooks Blog, who has been taking the Wheat Belly Facebook page by...
27 Jan Mocha Walnut Brownies
Ingredients: 8 ounces unsweetened baking chocolate (100% chocolate) 4 tablespoons coconut oil or butter, melted 2 large eggs, separated ½ cup coconut milk (or sour cream) 2 teaspoons vanilla extract 2...
17 Jan Oh My Cod!
I love Cod Liver Oil! It's been used for centuries because it is so effective in addressing what ails you and in helping to prevent...